Digestive Carrot Salad

Ingredients

• 1 medium to large carrot, shredded
• 1 teaspoon melted coconut oil or MCT oil
• 1 teaspoon distilled white vinegar
• pinch salt

Instructions

1. Peel and shred carrot with a grater.
2. Mix the shredded carrot with the coconut oil, vinegar, and salt.
3. Enjoy with meals or as a snack to promote bowel regularity.

Serving

• Serving size: As desired
• Yield: 1 serving

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